Can I Use Cleansing Oil When I Have Acne?
Skincare
May 25, 2025
Written by Joseph Kim

If you have acne-prone skin, the idea of using cleansing oil might feel counterintuitive. After all, doesn’t oil clog pores and make breakouts worse? It’s a common concern—but also a common misconception. The truth is, when chosen and used correctly, cleansing oils can actually help manage acne and improve the health of your skin.

In this blog post, we’ll break down the science behind cleansing oils, explore how they interact with acne-prone skin, and help you understand when and how to use them effectively. By the end, you’ll know whether oil cleansing is right for your routine—and which products to consider.

What Is a Cleansing Oil?

A cleansing oil is a type of facial cleanser made primarily from oils and emulsifiers. Instead of stripping the skin like harsh soaps or foaming cleansers, oil cleansers gently dissolve impurities—including makeup, sunscreen, excess sebum, and even blackheads—without compromising the skin’s natural barrier.

When water is added, cleansing oils emulsify (turn milky), making it easy to rinse them off without leaving a greasy residue.

The Oil-Cleansing Concept: "Like Dissolves Like"

The reason cleansing oil can be effective for acne-prone skin lies in the chemistry principle of “like dissolves like.”

Sebum—the oily substance your skin produces—can mix with dead skin cells and clog your pores, leading to acne. But oil cleansers, especially those formulated with non-comedogenic oils, are capable of:

  • Binding to excess sebum
  • Dissolving pore-clogging debris
  • Lifting waterproof makeup and sunscreen

When rinsed away, they remove all of this without disrupting your skin’s protective barrier.

Will Cleansing Oil Clog My Pores?

This is the biggest fear for people with acne—and understandably so. However, not all oils are created equal. Non-comedogenic oils like jojoba, hemp seed, grapeseed, sunflower seed, and squalane are less likely to clog pores and are often included in acne-safe formulations.

The key is choosing cleansing oils that:

  • Contain non-comedogenic ingredients
  • Are fragrance-free or low in fragrance
  • Use gentle emulsifiers to rinse off cleanly
  • Are tested for acne-prone or sensitive skin

Benefits of Using Cleansing Oil for Acne

Despite the myths, oil cleansing can offer several benefits to acne-prone skin:

1. Gentle Deep Cleansing

Oil cleansers go deeper than most foaming cleansers, removing oil-soluble impurities that water-based cleansers can't reach.

2. Preserves the Skin Barrier

Over-cleansing with harsh products can dry out your skin, triggering it to produce more oil—leading to more breakouts. Cleansing oils help keep the skin balanced.

3. Reduces Sebum Production

Some studies suggest that consistent oil cleansing can reduce overall sebum production over time, particularly when your skin stops being stripped daily.

4. Improves Skin Texture

Regular use can soften blackheads, reduce congestion, and create smoother-looking skin—especially when used with double cleansing.

When Should You Avoid Cleansing Oils?

Oil cleansers aren’t a one-size-fits-all solution. You might want to skip or patch-test if:

  • You have fungal acne (Malassezia folliculitis), which may worsen with certain oils
  • You’re using pore-clogging makeup or skincare (always check product compatibility)
  • Your skin reacts negatively to emulsifiers or botanical extracts

If in doubt, opt for products specifically formulated for acne-prone or sensitive skin.

What Is Double Cleansing?

Double cleansing is a two-step method that starts with an oil-based cleanser and follows with a water-based cleanser. This method is particularly helpful for acne-prone individuals because it ensures a deep yet balanced cleanse.

Step 1: Oil Cleanser
Removes oil-based impurities—makeup, sebum, sunscreen, and pollutants.

Step 2: Water-Based Cleanser
Removes sweat, bacteria, and water-soluble debris, leaving your skin fresh and prepped for treatment.

Double cleansing is ideal if:

  • You wear sunscreen or makeup daily
  • You have oily or combination skin
  • You live in a polluted urban area

How to Use Cleansing Oil Properly for Acne-Prone Skin

To get the best results, follow these steps:

1. Start with Dry Hands and Face

Cleansing oil works best when massaged onto dry skin. Pump 1–2 times into your palm and gently spread it over your face.

2. Massage Gently (Not Aggressively)

Use soft, circular motions for about 30–60 seconds. Focus on areas with blackheads or heavy makeup.

3. Emulsify with Water

Wet your hands and massage again. The oil will turn milky, breaking down the dirt.

4. Rinse Thoroughly

Use lukewarm water to wash off all traces of oil. Don't use hot water—it can irritate acne.

5. Follow with a Gentle Water-Based Cleanser

This step helps ensure that no oil residue is left behind.

6. Continue with Your Routine

After cleansing, apply your toner, treatment, and moisturizer as usual.

How Often Should You Use a Cleansing Oil?

Most people with acne-prone skin benefit from using cleansing oil once per day at night—especially if they wear sunscreen or makeup. In the morning, a water-based cleanser is often enough.

Common Myths About Oil Cleansing and Acne

Let’s bust some common myths:

“Oil causes acne.”

Not necessarily. It depends on the type of oil and how your skin reacts. Many oils are non-comedogenic and can reduce breakouts by removing pore-clogging sebum.

“All cleansing oils are greasy.”

Good cleansing oils emulsify cleanly and leave no residue. Greasiness often comes from poor formulation or incorrect rinsing.

“You can’t use oil if you’re oily.”

Oily skin still needs hydration. Stripping it with harsh cleansers often worsens oiliness. Cleansing oil can balance it out.

What to Look for in a Cleansing Oil for Acne

When choosing a cleansing oil, prioritize:

✅ Non-comedogenic ingredients
✅ Emulsifiers that rinse cleanly
✅ Minimal fragrance
✅ Dermatologist-tested or formulated for sensitive skin
✅ Pairing with a gentle, water-based second cleanser

Our Recommendation: Incellderm ICD Moisture Cleansing Oil + Snow Enzyme Cleanser

If you're looking for a gentle, acne-safe way to try oil cleansing, we highly recommend the Incellderm ICD Moisture Cleansing Oil as your first step in a double-cleansing routine.

  • ICD Moisture Cleansing Oil is infused with lightweight, natural oils that break down makeup, SPF, and sebum without clogging pores.
  • It’s formulated for sensitive and acne-prone skin, leaving your face soft, clean, and nourished—not greasy or stripped.

Follow it up with the Snow Enzyme Cleanser, a mild, water-based cleanser that:

  • Uses enzyme-based exfoliation to lift dead skin
  • Helps prevent clogged pores and dullness
  • Complements the cleansing oil perfectly for a complete deep-clean routine

Final Thoughts

So, can you use cleansing oil when you have acne? The answer is yes—with the right formulation and proper technique, cleansing oil can actually help improve acne-prone skin by cleansing deeply, preserving moisture, and preventing clogged pores.

Remember to patch-test any new product, double cleanse in the evening, and choose formulations designed for sensitive or acne-prone skin.

If you're ready to try a skin-loving, acne-friendly double cleansing routine, consider using:

👉 Incellderm ICD Moisture Cleansing Oil
👉 Snow Enzyme Cleanser

Your skin will thank you for it.